Low carb meatloaf
✓
Slice28 g

Calories in 1 Slice (28 g)
258.8 calories, 108.9 from fat
 
Carbs
12.6 g
 
Proteins
25.4 g
 
Fat
12.1 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Low carb meatloaf has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
  • Low carb meatloaf contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (181% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
High
Density
(23.1 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
4%
Carbs
8%
Fiber
19%
Fat
19%
Saturated Fat
60%
Cholesterol
20%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low carb meatloaf

Serving Size: Slice (28g)

* Amount Per Serving
Calories 258.8 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.7%
Saturated Fat 3.9 g 19.3%
Cholesterol 179.6 mg 59.9%
Sodium 473.6 mg 19.7%
Total Carbohydrate 12.6 g 4.2%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 8.1 g 27.1%
Protein 25.4 g 50.8%
 
Vitamins
Vitamin A 1343.2 IU 26.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 42.5 mg 4.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 8424.3 mg 240.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%