Maple Leaf Prime Portions Chicken Breasts
✓
Grams125 g

Calories in 1 grams (125 g)
135 calories, 18 from fat
 
Carbs
0 g
 
Proteins
30 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Portions Chicken Breasts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
  • Maple Leaf Prime Portions Chicken Breasts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
1%
Carbs
0%
Fiber
4%
Fat
3%
Saturated Fat
21%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Portions Chicken Breasts

Serving Size: grams (125g)

* Amount Per Serving
Calories 135 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4.1%
Saturated Fat 0.5 g 3.1%
Cholesterol 125 mg 20.8%
Sodium 50 mg 48.3%
Total Carbohydrate 0 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30 g 40.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0 mg 1%
Vitamin D 7.5 mcg 1.9%
Vitamin E 0.2 mg 0.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.3 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 4%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 621.3 mg 17.8%
Phosphorus (P) 295 mg 29.5%
Selenium (Se) 23.8 mcg 33.9%
Zinc (Zn) 1.1 mg 7.1%