Maple Leaf Prime Turkey Scallopini

Grams100 g


Calories in 1 grams (100 g)
110 calories, 9 from fat
 
Carbs
0 g
 
Proteins
25 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Turkey Scallopini has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Maple Leaf Prime Turkey Scallopini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
1%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
17%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Turkey Scallopini

Serving Size: grams (100g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 3.3%
Saturated Fat 0.3 g 2.5%
Cholesterol 66 mg 16.7%
Sodium 40 mg 38.7%
Total Carbohydrate 0 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25 g 32.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 0 mg 2%
Vitamin D 6 mcg 1.5%
Vitamin E 0.1 mg 0.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 497 mg 14.2%
Phosphorus (P) 236 mg 23.6%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 0.9 mg 5.7%