Turkey tikka masala
✓
Serving28 g

Calories in 1 Serving (28 g)
414.8 calories, 170.1 from fat
 
Carbs
36.6 g
 
Proteins
25.8 g
 
Fat
18.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey tikka masala has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.52 cal/oz).
  • Turkey tikka masala contains a high amount of risky components that may include cholesterol (0.04%/oz).
  • Good source of proteins (184% of DV/100g) and relatively high in carbs (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(14.8 cal/g)
NA
(%/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
12%
Carbs
0%
Fiber
29%
Fat
0%
Saturated Fat
34%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey tikka masala

Serving Size: Serving (28g)

* Amount Per Serving
Calories 414.8 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29%
Saturated Fat 0 g 0%
Cholesterol 100.7 mg 33.6%
Sodium 0 mg 0%
Total Carbohydrate 36.6 g 12.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25.8 g 51.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%