Turkey green bean stir fry

✓

1/2 Cup

261 g

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• Turkey green bean stir fry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (15%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
• Turkey green bean stir fry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (15 %/cal)

Medium Density (0.4 %/g)

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37% Protein

6% Carbs

10% Fiber

26% Fat

19%

Saturated Fat

24% Cholesterol

61% Sodium

9%

Added Sugar

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