Maple Leaf Prime Boneless Skinless Chicken Thighs
✓
Grams137 g

Calories in 1 grams (137 g)
200 calories, 90 from fat
 
Carbs
0 g
 
Proteins
26 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Boneless Skinless Chicken Thighs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Maple Leaf Prime Boneless Skinless Chicken Thighs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
0%
Carbs
0%
Fiber
18%
Fat
18%
Saturated Fat
28%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Boneless Skinless Chicken Thighs

Serving Size: grams (137g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 18%
Saturated Fat 3 g 18.2%
Cholesterol 185 mg 28.3%
Sodium 90 mg 24.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26 g 51.5%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 2.1 mg 8%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 1%
Potassium (K) 330.2 mg 9.4%
Phosphorus (P) 234.3 mg 23.4%
Selenium (Se) 38.2 mcg 54.6%
Zinc (Zn) 5.6 mg 37.6%