Turkey, Thigh, meat and skin, Cooked, Roasted

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Thigh, Bone Removed

314 g

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• Turkey, Thigh, meat and skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
• Turkey, Thigh, meat and skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (16.3 %/cal)

Medium Density (0.5 %/g)

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118% Protein

0% Carbs

0% Fiber

41% Fat

42%

Saturated Fat

65% Cholesterol

57% Sodium

0%

Added Sugar

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