Butterball Boneless White & Dark Meat Turkey Roast, 48 oz
✓
Thin Slice (approx 3\" X 2\" X 1/8\")14 g
✓
Medium Slice (approx 3\" X 2\" X 1/4\")28 g
✓
Thick Slice (approx 3\" X 2\" X 3/8\")42 g
✓
Oz, Boneless, Cooked28 g
✓
Oz, Boneless, Raw (yield After Cooking)20 g
✓
Cubic Inch, Boneless, Cooked17 g
✓
Cup, Diced, Cooked135 g

Calories in 1 thin slice (approx 3\" x 2\" x 1/8\") (14 g)
18.7 calories, 8.1 from fat
 
Carbs
0.1 g
 
Proteins
2.5 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Butterball Boneless White & Dark Meat Turkey Roast, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Butterball Boneless White & Dark Meat Turkey Roast, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(23.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
3%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterball Boneless White & Dark Meat Turkey Roast, 48 oz

Serving Size: thin slice (approx 3\" x 2\" x 1/8\") (14g)

* Amount Per Serving
Calories 18.7 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.2 g 1.2%
Cholesterol 8.1 mg 2.7%
Sodium 73.5 mg 3.1%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 2.1 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 29.8 mg 3%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.5 mg 3%