Turkey, drumstick, cooked, skin not eaten |
✓ | Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone And Skin Removed) | 132 g |
✓ | Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone And Skin Removed) | 199 g |
✓ | Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone And Skin Removed) | 266 g |
✓ | Oz, With Bone, Cooked (yield After Bone And Skin Removed) | 19 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed) | 13 g |
✓ | Cubic Inch, Boneless, Cooked, Skin Removed | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
✓ | Oz, With Bone, Cooked, Without Skin (yield After Bone Removed) | 20 g |
✓ | Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed) | 14 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
High
Density (23.4 %/cal)
|
Medium
Density (0.5 %/g)
|
Turkey, drumstick, cooked, skin not eaten
Serving Size: small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) (132g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 190.1 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 6.9% | |
Saturated Fat | 1.3 g | 6.6% | |
Cholesterol | 116.2 mg | 38.7% | |
Sodium | 529.3 mg | 22.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 37.6 g | 75.3% | |
Vitamins | |||
Vitamin A | 17.6 IU | 0.4% | |
Vitamin B6 | 0.9 mg | 44.6% | |
Vitamin B12 | 2.4 mcg | 39.6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 14.5 mg | 1.3% | |
Copper (Cu) | 0.1 mg | 5.6% | |
Iron (Fe) | 1.1 mg | 6.1% | |
Magnesium (Mg) | 38.3 mg | 9.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 316.8 mg | 9.1% | |
Phosphorus (P) | 291.7 mg | 29.2% | |
Selenium (Se) | 40.1 mcg | 57.3% | |
Zinc (Zn) | 3 mg | 20% |
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