Veal, Ribs, Lean Only, Roasted

✓

Piece, Cooked, Excluding Refuse

215 g

✓

Oz

85 g

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• Veal, Ribs, Lean Only, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Veal, Ribs, Lean Only, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (15.3 %/cal)

Medium Density (0.5 %/g)

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111% Protein

0% Carbs

0% Fiber

25% Fat

22%

Saturated Fat

82% Cholesterol

9% Sodium

0%

Added Sugar

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