Del Monte No Salt Added Sweet Peas
✓
1/2 Cup125 g

Calories in 1 1/2 cup (125 g)
50 calories, 0 from fat
 
Carbs
8 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte No Salt Added Sweet Peas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Manganese (essential for healthy bones).
  • Del Monte No Salt Added Sweet Peas contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(28.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte No Salt Added Sweet Peas

Serving Size: 1/2 cup (125g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 10 mg 10.1%
Total Carbohydrate 8 g 3%
Dietary Fiber 2.3 g 9%
Sugars (Added) 2.5 g 8.3%
Protein 3 g 2.3%
 
Vitamins
Vitamin A 30 IU 4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 18.8 mg 2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 2.3 mg 6%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0.4 mg 17.9%
Potassium (K) 185 mg 5.3%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 1.8%