Jimmy John's, Jumbo Kosher Dill Pickle
✓
1 Pickle135 g

Calories in 1 1 Pickle (135 g)
16.2 calories, 14.4 from fat
 
Carbs
12.6 g
 
Proteins
2 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Jumbo Kosher Dill Pickle has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (124.6%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Jimmy John's, Jumbo Kosher Dill Pickle contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(124.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
6%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
49%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Jumbo Kosher Dill Pickle

Serving Size: 1 Pickle (135g)

* Amount Per Serving
Calories 16.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1181 mg 49.2%
Total Carbohydrate 12.6 g 4.2%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1.4 g 4.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 247 IU 4.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 52.7 mcg 65.9%
 
Minerals
Calcium (Ca) 56.7 mg 5.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 124 mg 3.5%
Phosphorus (P) 16.2 mg 1.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.7%