Tomatoes, Red, Canned, With Green Chilies
✓
Cup241 g

Calories in 1 cup (241 g)
36.2 calories, 1.8 from fat
 
Carbs
8.7 g
 
Proteins
1.7 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, Red, Canned, With Green Chilies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (62%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Tomatoes, Red, Canned, With Green Chilies contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(62 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Red, Canned, With Green Chilies

Serving Size: cup (241g)

* Amount Per Serving
Calories 36.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 966.4 mg 40.3%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 939.9 IU 18.8%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0 mcg 0%
Vitamin C 14.9 mg 24.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 48.2 mg 4.8%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0.3 mg 15.9%
Potassium (K) 257.9 mg 7.4%
Phosphorus (P) 33.7 mg 3.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.1%