Applewood smoked bacon

Cup2 g


Calories in 1 Cup (2 g)
133.3 calories, 24.3 from fat
 
Carbs
26.7 g
 
Proteins
2.7 g
 
Fat
2.7 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Applewood smoked bacon has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.35 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Manganese (helps regulate the body's metabolism).
  • Applewood smoked bacon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.8%/oz).
  • Good source of proteins (267% of DV/100g), fiber (267% of DV/100g), relatively high in carbs (444% of DV/100g) and relatively high in saturated fat (333% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(66.7 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(22.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
5%
Fiber
4%
Fat
7%
Saturated Fat
0%
Cholesterol
30%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Applewood smoked bacon

Serving Size: Cup (2g)

* Amount Per Serving
Calories 133.3 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.1%
Saturated Fat 1.3 g 6.7%
Cholesterol 0 mg 0%
Sodium 720 mg 30%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 2.7 g 8.9%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 53.3 mg 5.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 0.7 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%