How many calories in Dried lily bulb?

64.8 calories per Serving (40 g.) Dried lily bulb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Dried lily bulb?

15.5 g. of carbs (5.2%DV) per Serving (40 g.)

How much protein in Dried lily bulb?

1.3 g. of protein (2.6%DV) per Serving (40 g.)

How much fiber in Dried lily bulb?

0.7 g. of fiber (2.7%DV) per Serving (40 g.)

How much saturated fat in Dried lily bulb?

g. of saturated fat (%DV) per Serving (40 g.)

How much fat in Dried lily bulb?

0 g. fat (0.1%DV) per Serving (40 g.)

How much sodium in Dried lily bulb?

2.7 g. sodium (0.1%DV) per Serving (40 g.)

Dried lily bulb Nutrition Information

Dried lily bulb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles) and Copper (reduces the symptoms of arthritis). Dried lily bulb contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Is there sugar in Dried lily bulb?

3.2 grams of sugar (10.7%DV) per Serving (40 g.)

How much sugar in Dried lily bulb?

3.2 grams of sugar (10.7%DV) per Serving (40 g.)

Dried lily bulb

✓

Serving

40 g

Calories in 1 Serving (40 g)

64.8 calories, 0 from fat

Carbs

15.5 g

Proteins

1.3 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Dried lily bulb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles) and Copper (reduces the symptoms of arthritis).
Dried lily bulb contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(12.8 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

5% Carbs

3% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

11%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

22 min

9 min

16 min

26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		64.8 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		2.7 mg	0.1%
Total Carbohydrate		15.5 g	5.2%
	Dietary Fiber	0.7 g	2.7%
	Sugars (Added)	3.2 g	10.7%
Protein		1.3 g	2.6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	7.2 mg	12%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	4.4 mg	0.4%
	Copper (Cu)	0.1 mg	4%
	Iron (Fe)	0.4 mg	2.2%
	Magnesium (Mg)	17.2 mg	4.3%
	Manganese (Mn)	0.1 mg	6%
	Potassium (K)	204 mg	5.8%
	Phosphorus (P)	24.4 mg	2.4%
	Selenium (Se)	0.1 mcg	0.1%
	Zinc (Zn)	0.2 mg	1.3%

Dried lily bulb

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts