How many calories in Amarillos fritos?

430.9 calories per small (171 g.) Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Amarillos fritos?

61.7 g. of carbs (20.6%DV) per small (171 g.)

How much protein in Amarillos fritos?

2.5 g. of protein (5%DV) per small (171 g.)

How much fiber in Amarillos fritos?

4.4 g. of fiber (17.8%DV) per small (171 g.)

How much saturated fat in Amarillos fritos?

g. of saturated fat (%DV) per small (171 g.)

How much fat in Amarillos fritos?

22.7 g. fat (34.9%DV) per small (171 g.)

How much sodium in Amarillos fritos?

8.6 g. sodium (0.4%DV) per small (171 g.)

Amarillos fritos Nutrition Information

Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (10% of DV/100g)!

Is there sugar in Amarillos fritos?

0 grams of sugar (0%DV) per small (171 g.)

How much sugar in Amarillos fritos?

0 grams of sugar (0%DV) per small (171 g.)

Amarillos fritos

Calories in 1 small (171 g)

430.9 calories, 204.3 from fat

Carbs

61.7 g

Proteins

2.5 g

Fat

22.7 g

Sat. Fat

3.2 g

KEY FACTS

(learn about health benefits or risks)

Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(8.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

21% Carbs

18% Fiber

35% Fat

16%

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

144 min

57 min

108 min

172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		430.9 cal
Calories from Fat		204.3 cal
			% Daily Value
Total Fat		22.7 g	34.9%
	Saturated Fat	3.2 g	15.8%
Cholesterol		0 mg	0%
Sodium		8.6 mg	0.4%
Total Carbohydrate		61.7 g	20.6%
	Dietary Fiber	4.4 g	17.8%
	Sugars (Added)	0 g	0%
Protein		2.5 g	5%

Vitamins
	Vitamin A	273.6 IU	5.5%
	Vitamin B6	0.5 mg	26%
	Vitamin B12	0 mcg	0%
	Vitamin C	25 mg	41.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	25.8 mcg	32.3%

Minerals
	Calcium (Ca)	5.1 mg	0%
	Copper (Cu)	0.1 mg	7%
	Iron (Fe)	1.2 mg	6.6%
	Magnesium (Mg)	71.8 mg	18%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	868.7 mg	24.8%
	Phosphorus (P)	65 mg	6.5%
	Selenium (Se)	2.9 mcg	4.2%
	Zinc (Zn)	0.3 mg	1.8%

Amarillos fritos

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts