Celery , cucumber , Apple juice

Serving 553 g


Calories in 1 Serving (553 g)
147.3 calories, 3.6 from fat
 
Carbs
35.5 g
 
Proteins
3.5 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Celery , cucumber , Apple juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal).
  • Celery , cucumber , Apple juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(27.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
34%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Celery , cucumber , Apple juice

Serving Size: Serving (553g)

* Amount Per Serving
Calories 147.3 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 152.2 mg 6.3%
Total Carbohydrate 35.5 g 11.8%
Dietary Fiber 8.5 g 34%
Sugars (Added) 0 g 0%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 899.5 IU 18%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0 mcg 0%
Vitamin C 14.4 mg 24%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.5%
Vitamin K 17.6 mcg 22%
 
Minerals
Calcium (Ca) 61.9 mg 6.2%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 51.9 mg 13%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 905.4 mg 25.9%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.7 mg 4.8%