Peas, Mature Seeds, Boiled, Without Salt

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Serving

100 g

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• Peas, Mature Seeds, Boiled, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (relaxes the nervous system).
• Peas, Mature Seeds, Boiled, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (15.3 %/cal)

Low Density (0 %/g)

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14% Protein

6% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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