Sainsbury's butternut squash & spinach croquettes
✓
Half Package112 g

Calories in 1 Half package (112 g)
239 calories, 114.3 from fat
 
Carbs
25.3 g
 
Proteins
4.2 g
 
Fat
12.7 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's butternut squash & spinach croquettes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Sainsbury's butternut squash & spinach croquettes contain a low amount of risky components that may include saturated fat (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
0%
Fiber
20%
Fat
10%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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96 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sainsbury's butternut squash & spinach croquettes Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Sainsbury's butternut squash & spinach croquettes Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's butternut squash & spinach croquettes

Serving Size: Half package (112g)

* Amount Per Serving
Calories 239 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.5%
Saturated Fat 1.9 g 9.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%