How many calories in Taro chips?

114.5 calories per chips (23 g.) Taro chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Taro chips?

15.7 g. of carbs (5.2%DV) per chips (23 g.)

How much protein in Taro chips?

0.5 g. of protein (1.1%DV) per chips (23 g.)

How much fiber in Taro chips?

1.7 g. of fiber (6.6%DV) per chips (23 g.)

How much saturated fat in Taro chips?

g. of saturated fat (%DV) per chips (23 g.)

How much fat in Taro chips?

5.7 g. fat (8.8%DV) per chips (23 g.)

How much sodium in Taro chips?

78.7 g. sodium (3.3%DV) per chips (23 g.)

Taro chips Nutrition Information

Taro chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis) and Phosphorus (helps provide effective digestion). Taro chips contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Good source of fiber (29% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Is there sugar in Taro chips?

0 grams of sugar (0%DV) per chips (23 g.)

How much sugar in Taro chips?

0 grams of sugar (0%DV) per chips (23 g.)

Taro chips

✓

Chips

23 g

Calories in 1 chips (23 g)

114.5 calories, 51.3 from fat

Carbs

15.7 g

Proteins

0.5 g

Fat

5.7 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Taro chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis) and Phosphorus (helps provide effective digestion).
Taro chips contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Good source of fiber (29% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5 cal/g)

High
Density

(6.8 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

5% Carbs

7% Fiber

9% Fat

Saturated Fat

0% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

29 min

46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		114.5 cal
Calories from Fat		51.3 cal
			% Daily Value
Total Fat		5.7 g	8.8%
	Saturated Fat	1.5 g	7.4%
Cholesterol		0 mg	0%
Sodium		78.7 mg	3.3%
Total Carbohydrate		15.7 g	5.2%
	Dietary Fiber	1.7 g	6.6%
	Sugars (Added)	0 g	0%
Protein		0.5 g	1.1%

Vitamins
	Vitamin A	5.4 IU	0.1%
	Vitamin B6	0.1 mg	5%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.2 mg	1.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4.1 mcg	5.2%

Minerals
	Calcium (Ca)	13.8 mg	1.4%
	Copper (Cu)	0.1 mg	3.2%
	Iron (Fe)	0.3 mg	1.5%
	Magnesium (Mg)	19.3 mg	4.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	173.7 mg	5%
	Phosphorus (P)	30.1 mg	3%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0.1 mg	0.6%

Taro chips

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts