Kahlua and cream
✓
Fl Oz31 g

Calories in 1 fl oz (31 g)
101.4 calories, 44.1 from fat
 
Carbs
6.5 g
 
Proteins
0.9 g
 
Fat
4.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Kahlua and cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Kahlua and cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Low
Density
(1.7 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
8%
Fat
15%
Saturated Fat
6%
Cholesterol
1%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Kahlua and cream Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Kahlua and cream Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kahlua and cream

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 101.4 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 3 g 15%
Cholesterol 18 mg 6%
Sodium 28.5 mg 1.2%
Total Carbohydrate 6.5 g 2.2%
Dietary Fiber 0 g 0%
Sugars (Added) 6.2 g 20.7%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 178.8 IU 3.6%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 5 mg 0.6%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.9 mg 0.3%
Phosphorus (P) 15.5 mg 1.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.3%