Longo's Protein Power Booster

✓

1/3 Cup

50 g

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• Longo's Protein Power Booster has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Longo's Protein Power Booster contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Low Density (1.9 %/cal)

Very High Density (1.5 %/g)

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0% Protein

10% Carbs

5% Fiber

23% Fat

44%

Saturated Fat

2% Cholesterol

3% Sodium

27%

Added Sugar

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