Dempster's Malt Bread
✓
Grams42 g

Calories in 1 grams (42 g)
86 calories, 8.1 from fat
 
Carbs
15 g
 
Proteins
2.8 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dempster's Malt Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Vitamin D (fights infections including cold and the flu).
  • Dempster's Malt Bread contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(8.2 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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29 min
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22 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)
Dempster's Malt Bread Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Dempster's Malt Bread Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dempster's Malt Bread

Serving Size: grams (42g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 0%
Saturated Fat 0.1 g 0%
Cholesterol 0 mg 0%
Sodium 186.9 mg 0%
Total Carbohydrate 15 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.4 g 1.4%
Protein 2.8 g 0%
 
Vitamins
Vitamin A 0 IU 2.6%
Vitamin B6 0 mg 3.9%
Vitamin B12 0 mcg 6.5%
Vitamin C 0 mg 1.3%
Vitamin D 0 mcg 5.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 7%
Magnesium (Mg) 0 mg 3%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 28 mg 0%
Phosphorus (P) 1.7 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 1%