Lactantia 2% Milkettes, pack of 160
✓
Ml350 g

Calories in 1 ml (350 g)
182.7 calories, 63.9 from fat
 
Carbs
17.3 g
 
Proteins
11.2 g
 
Fat
7.1 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lactantia 2% Milkettes, pack of 160 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure) and Calcium (helps prevent cancer).
  • Lactantia 2% Milkettes, pack of 160 contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(30.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lactantia 2% Milkettes, pack of 160

Serving Size: ml (350g)

* Amount Per Serving
Calories 182.7 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 0%
Saturated Fat 4.1 g 0%
Cholesterol 30.5 mg 0%
Sodium 152.3 mg 0.7%
Total Carbohydrate 17.3 g 4.1%
Dietary Fiber 0 g 0%
Sugars (Added) 17.5 g 58.3%
Protein 11.2 g 3.5%
 
Vitamins
Vitamin A 0 IU 20.3%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0 mcg 63%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 60.9%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 31.5 mg 45.7%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.9 mg 0%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0.4 mg 20.5%
Potassium (K) 406 mg 7.1%
Phosphorus (P) 63 mg 28%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.4 mg 14%