Santa Lucia Bocconcini Cheese
✓
Grams28 g

Calories in 1 grams (28 g)
100 calories, 54 from fat
 
Carbs
0 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Santa Lucia Bocconcini Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
  • Santa Lucia Bocconcini Cheese contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Santa Lucia Bocconcini Cheese

Serving Size: grams (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 0%
Saturated Fat 4 g 0%
Cholesterol 17 mg 0%
Sodium 60 mg 0%
Total Carbohydrate 0 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10 g 0.3%
 
Vitamins
Vitamin A 0 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.4 mg 11%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 2%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.3 mg 0.2%
Phosphorus (P) 1.7 mg 9.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0%