Limoncello
✓
Cup115 g

Calories in 1 Cup (115 g)
188.6 calories, 63 from fat
 
Carbs
27.1 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Limoncello has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Limoncello contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
11%
Fat
25%
Saturated Fat
15%
Cholesterol
7%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Limoncello

Serving Size: Cup (115g)

* Amount Per Serving
Calories 188.6 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Cholesterol 44 mg 14.7%
Sodium 161.2 mg 6.7%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 1 g 4.1%
Sugars (Added) 19.6 g 65.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 248.8 mg 7.1%
Phosphorus (P) 150.2 mg 15%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.6 mg 4.3%