HCG Curry
✓
Bowl154 g

Calories in 1 Bowl (154 g)
153.4 calories, 28.8 from fat
 
Carbs
6.8 g
 
Proteins
23.8 g
 
Fat
3.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • HCG Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (39.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • HCG Curry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(39.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
2%
Carbs
7%
Fiber
5%
Fat
3%
Saturated Fat
24%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HCG Curry

Serving Size: Bowl (154g)

* Amount Per Serving
Calories 153.4 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5%
Saturated Fat 0.6 g 3.2%
Cholesterol 72.8 mg 24.3%
Sodium 513.9 mg 21.4%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 23.8 g 47.7%
 
Vitamins
Vitamin A 395.4 IU 7.9%
Vitamin B6 0.8 mg 42.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 50 mg 83.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 41.6 mcg 52.1%
 
Minerals
Calcium (Ca) 24.8 mg 2.5%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 39.4 mg 9.9%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 478.1 mg 13.7%
Phosphorus (P) 203.4 mg 20.3%
Selenium (Se) 25.3 mcg 36.1%
Zinc (Zn) 1 mg 6.4%