Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll

✓

Seeving

28 g

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• Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (essential for healthy bones).
• Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
• Good source of proteins (120% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (123% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (12.3 cal/g)

Medium Density (3.5 %/cal)

Very High Density (4.5 %/g)

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34% Protein

10% Carbs

0% Fiber

27% Fat

35%

Saturated Fat

56% Cholesterol

35% Sodium

1%

Added Sugar

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