Peanut butter banana biscuits
✓
Slice17 g

Calories in 1 Slice (17 g)
33.3 calories, 11.7 from fat
 
Carbs
4.8 g
 
Proteins
1 g
 
Fat
1.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut butter banana biscuits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Peanut butter banana biscuits contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(16.2 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Peanut butter banana biscuits Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut butter banana biscuits

Serving Size: Slice (17g)

* Amount Per Serving
Calories 33.3 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrate 4.8 g 1.6%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 3.7 mg 0.4%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 55.9 mg 1.6%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%