Aunt Maple's, Perfectly Pink Pancake Mix, with Semi-Sweet Chocolate Chips

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Pancakes

110 g

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• Aunt Maple's, Perfectly Pink Pancake Mix, with Semi-Sweet Chocolate Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
• Aunt Maple's, Perfectly Pink Pancake Mix, with Semi-Sweet Chocolate Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3 %/cal)

High Density (1.3 %/g)

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22% Protein

26% Carbs

12% Fiber

19% Fat

30%

Saturated Fat

20% Cholesterol

29% Sodium

66%

Added Sugar

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