Betty Crocker, Cake, Marble, Dry Mix, Pudding-type, Cakes
✓
Oz28 g
✓
Package (18.25 Oz)517 g

Calories in 1 package (18.25 oz) (517 g)
2150.7 calories, 544.5 from fat
 
Carbs
410 g
 
Proteins
17.6 g
 
Fat
60.5 g
 
Sat. Fat
12.7 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker, Cake, Marble, Dry Mix, Pudding-type, Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Betty Crocker, Cake, Marble, Dry Mix, Pudding-type, Cakes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
137%
Carbs
60%
Fiber
93%
Fat
63%
Saturated Fat
0%
Cholesterol
112%
Sodium
948%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
717 min
287 min
538 min
860 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, Cake, Marble, Dry Mix, Pudding-type, Cakes

Serving Size: package (18.25 oz) (517g)

* Amount Per Serving
Calories 2150.7 cal
Calories from Fat 544.5 cal
% Daily Value
Total Fat 60.5 g 93.1%
Saturated Fat 12.7 g 63.3%
Cholesterol 0 mg 0%
Sodium 2683.2 mg 111.8%
Total Carbohydrate 410 g 136.7%
Dietary Fiber 15 g 60%
Sugars (Added) 284.4 g 947.8%
Protein 17.6 g 35.2%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 392.9 mg 39.3%
Copper (Cu) 0.7 mg 34.9%
Iron (Fe) 8.4 mg 46.5%
Magnesium (Mg) 93.1 mg 23.3%
Manganese (Mn) 0.7 mg 35.9%
Potassium (K) 635.9 mg 18.2%
Phosphorus (P) 1421.8 mg 142.2%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 1.8 mg 12.1%