Bon Appetit Bakery, Black & White Cake, Duncan Hines
✓
Cake142 g

Calories in 1 cake (142 g)
260 calories, 126.9 from fat
 
Carbs
32 g
 
Proteins
4 g
 
Fat
14.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Bon Appetit Bakery, Black & White Cake, Duncan Hines have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Bon Appetit Bakery, Black & White Cake, Duncan Hines contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
3%
Fiber
22%
Fat
15%
Saturated Fat
13%
Cholesterol
9%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bon Appetit Bakery, Black & White Cake, Duncan Hines

Serving Size: cake (142g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.6%
Saturated Fat 3 g 14.9%
Cholesterol 40 mg 13.3%
Sodium 210 mg 8.8%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 14.2 g 47.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 107.6 mg 2.9%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%