Caffe Nero, Cake, Gingerbread, Dry Mix, Seasonal
✓
Oz28 g
✓
Package (14.5 Oz)411 g

Calories in 1 package (14.5 oz) (411 g)
1796.1 calories, 510.3 from fat
 
Carbs
306.6 g
 
Proteins
18.1 g
 
Fat
56.7 g
 
Sat. Fat
14.2 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Cake, Gingerbread, Dry Mix, Seasonal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Caffe Nero, Cake, Gingerbread, Dry Mix, Seasonal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
102%
Carbs
28%
Fiber
87%
Fat
71%
Saturated Fat
0%
Cholesterol
113%
Sodium
603%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Cake, Gingerbread, Dry Mix, Seasonal

Serving Size: package (14.5 oz) (411g)

* Amount Per Serving
Calories 1796.1 cal
Calories from Fat 510.3 cal
% Daily Value
Total Fat 56.7 g 87.3%
Saturated Fat 14.2 g 71.1%
Cholesterol 0 mg 0%
Sodium 2700.3 mg 112.5%
Total Carbohydrate 306.6 g 102.2%
Dietary Fiber 7 g 27.9%
Sugars (Added) 180.8 g 602.8%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 12.3 IU 0.2%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 26.3 mcg 32.9%
 
Minerals
Calcium (Ca) 386.3 mg 38.6%
Copper (Cu) 1 mg 50.6%
Iron (Fe) 19.3 mg 107.3%
Magnesium (Mg) 86.3 mg 21.6%
Manganese (Mn) 2.3 mg 114.3%
Potassium (K) 1401.5 mg 40%
Phosphorus (P) 928.9 mg 92.9%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 1.5 mg 9.9%