Caffe Nero, Passion Cake, Cakes and Desserts
✓
Serving100 g

Calories in 1 serving (100 g)
414 calories, 227.7 from fat
 
Carbs
42.2 g
 
Proteins
4.4 g
 
Fat
25.3 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Passion Cake, Cakes and Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth) and Copper (essential for normal growth and health).
  • Caffe Nero, Passion Cake, Cakes and Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
14%
Carbs
3%
Fiber
39%
Fat
31%
Saturated Fat
15%
Cholesterol
15%
Sodium
100%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Passion Cake, Cakes and Desserts

Serving Size: serving (100g)

* Amount Per Serving
Calories 414 cal
Calories from Fat 227.7 cal
% Daily Value
Total Fat 25.3 g 38.9%
Saturated Fat 6.1 g 30.5%
Cholesterol 45 mg 15%
Sodium 360 mg 15%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 30 g 100%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 763.3 IU 15.3%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.5 mcg 29.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 168 mg 4.8%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 0.7 mg 4.5%