Cake Ball
✓
1 Ball22 g

Calories in 1 1 ball (22 g)
88.4 calories, 38.7 from fat
 
Carbs
12.7 g
 
Proteins
0.9 g
 
Fat
4.3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake Ball has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature) and Manganese (helps regulate the body's metabolism).
  • Cake Ball contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
7%
Fat
7%
Saturated Fat
1%
Cholesterol
2%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake Ball

Serving Size: 1 ball (22g)

* Amount Per Serving
Calories 88.4 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 1.5 g 7.3%
Cholesterol 3.8 mg 1.3%
Sodium 54.8 mg 2.3%
Total Carbohydrate 12.7 g 4.2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 10.1 g 33.7%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 28.8 IU 0.6%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 4 mcg 5.1%
 
Minerals
Calcium (Ca) 5.2 mg 0.5%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 58.5 mg 1.7%
Phosphorus (P) 20.9 mg 2.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.6%