Cake, Dobos Torte (non-chocolate layer cake with chocolate filling and icing)

Cake (8-1/2\" Dia)1472 g
Piece (1/12 Of 8-1/2\" Dia)123 g
Cubic Inch7 g


Calories in 1 piece (1/12 of 8-1/2\" dia) (123 g)
479.7 calories, 198 from fat
 
Carbs
68.4 g
 
Proteins
4.4 g
 
Fat
22 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Dobos Torte (non-chocolate layer cake with chocolate filling and icing) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cake, Dobos Torte (non-chocolate layer cake with chocolate filling and icing) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
Medium
Density
(3.5 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
23%
Carbs
3%
Fiber
34%
Fat
26%
Saturated Fat
19%
Cholesterol
13%
Sodium
148%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cake, Dobos Torte (non-chocolate layer cake with chocolate filling and icing) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Dobos Torte (non-chocolate layer cake with chocolate filling and icing)

Serving Size: piece (1/12 of 8-1/2\" dia) (123g)

* Amount Per Serving
Calories 479.7 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 5.2 g 26.2%
Cholesterol 57.8 mg 19.3%
Sodium 319.8 mg 13.3%
Total Carbohydrate 68.4 g 22.8%
Dietary Fiber 0.7 g 3%
Sugars (Added) 44.3 g 147.6%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 82 IU 1.6%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 68.9 mg 7.4%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.7 mg 4.1%
Phosphorus (P) 190.7 mg 19.1%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.5 mg 3.1%