Cake or cupcake, chocolate, devil's food or fudge, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
Bundt Or Tube Cake931 g
Piece (1/10 Of 8\" Or 9\" Dia)42 g
Cubic Inch5 g
Cup67 g


Calories in 1 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420 g)
1369.2 calories, 572.4 from fat
 
Carbs
191.4 g
 
Proteins
20.5 g
 
Fat
63.6 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, chocolate, devil's food or fudge, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
  • Cake or cupcake, chocolate, devil's food or fudge, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(6.5 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
64%
Carbs
22%
Fiber
98%
Fat
60%
Saturated Fat
95%
Cholesterol
55%
Sodium
266%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
456 min
183 min
342 min
548 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cake or cupcake, chocolate, devil's food or fudge, without icing or filling Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, chocolate, devil's food or fudge, without icing or filling

Serving Size: 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420g)

* Amount Per Serving
Calories 1369.2 cal
Calories from Fat 572.4 cal
% Daily Value
Total Fat 63.6 g 97.8%
Saturated Fat 12 g 60.2%
Cholesterol 285.6 mg 95.2%
Sodium 1327.2 mg 55.3%
Total Carbohydrate 191.4 g 63.8%
Dietary Fiber 5.5 g 21.8%
Sugars (Added) 79.8 g 266%
Protein 20.5 g 41.1%
 
Vitamins
Vitamin A 420 IU 8.4%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1.7 mcg 28.7%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 46.6 mcg 58.3%
 
Minerals
Calcium (Ca) 361.2 mg 37.8%
Copper (Cu) 0.7 mg 35.7%
Iron (Fe) 8.3 mg 46.2%
Magnesium (Mg) 109.2 mg 27.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 907.2 mg 25.9%
Phosphorus (P) 831.6 mg 83.2%
Selenium (Se) 31.1 mcg 44.4%
Zinc (Zn) 2.9 mg 19%