Cake or cupcake, marble, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
Piece (1/10 Of 8\" Or 9\" Dia)42 g
Cubic Inch5 g


Calories in 1 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420 g)
1407 calories, 590.4 from fat
 
Carbs
191.1 g
 
Proteins
19.8 g
 
Fat
65.6 g
 
Sat. Fat
12.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, marble, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Cake or cupcake, marble, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
Medium
Density
(5.3 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
64%
Carbs
13%
Fiber
101%
Fat
63%
Saturated Fat
95%
Cholesterol
88%
Sodium
294%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cake or cupcake, marble, without icing or filling Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, marble, without icing or filling

Serving Size: 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420g)

* Amount Per Serving
Calories 1407 cal
Calories from Fat 590.4 cal
% Daily Value
Total Fat 65.6 g 100.9%
Saturated Fat 12.6 g 62.8%
Cholesterol 285.6 mg 95.2%
Sodium 2121 mg 88.4%
Total Carbohydrate 191.1 g 63.7%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 88.2 g 294%
Protein 19.8 g 39.6%
 
Vitamins
Vitamin A 406 IU 8.1%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 47 mcg 58.8%
 
Minerals
Calcium (Ca) 340.2 mg 33.6%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 6.7 mg 37.3%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 579.6 mg 16.6%
Phosphorus (P) 793.8 mg 79.4%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 2.3 mg 15.1%