Cake or cupcake, nut, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
✓
Piece (1/10 Of 8\" Or 9\" Dia)42 g
✓
Cubic Inch5 g

Calories in 1 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420 g)
1785 calories, 933.3 from fat
 
Carbs
193.7 g
 
Proteins
27.5 g
 
Fat
103.7 g
 
Sat. Fat
16.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, nut, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain) and Selenium (stimulates the creation of antioxidants).
  • Cake or cupcake, nut, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
Medium
Density
(5.2 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
65%
Carbs
22%
Fiber
160%
Fat
82%
Saturated Fat
92%
Cholesterol
80%
Sodium
308%
Added Sugar

BURN THOSE CALORIES

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595 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Cake or cupcake, nut, without icing or filling Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, nut, without icing or filling

Serving Size: 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420g)

* Amount Per Serving
Calories 1785 cal
Calories from Fat 933.3 cal
% Daily Value
Total Fat 103.7 g 159.6%
Saturated Fat 16.3 g 81.5%
Cholesterol 277.2 mg 92.4%
Sodium 1919.4 mg 80%
Total Carbohydrate 193.7 g 64.6%
Dietary Fiber 5.5 g 21.8%
Sugars (Added) 92.4 g 308%
Protein 27.5 g 54.9%
 
Vitamins
Vitamin A 392 IU 7.8%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 47.9 mcg 59.9%
 
Minerals
Calcium (Ca) 369.6 mg 37.8%
Copper (Cu) 1.1 mg 56.3%
Iron (Fe) 6.7 mg 37.1%
Magnesium (Mg) 121.8 mg 30.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 504 mg 14.4%
Phosphorus (P) 932.4 mg 93.2%
Selenium (Se) 31.1 mcg 44.4%
Zinc (Zn) 3.4 mg 22.7%