Cake or cupcake, spice, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
✓
Piece (1/10 Of 8\" Or 9\" Dia)42 g
✓
Cubic Inch5 g

Calories in 1 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420 g)
1713.6 calories, 916.2 from fat
 
Carbs
188.2 g
 
Proteins
20.7 g
 
Fat
101.8 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, spice, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Cake or cupcake, spice, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.1 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
63%
Carbs
29%
Fiber
157%
Fat
67%
Saturated Fat
60%
Cholesterol
89%
Sodium
350%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
571 min
228 min
428 min
685 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cake or cupcake, spice, without icing or filling Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, spice, without icing or filling

Serving Size: 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420g)

* Amount Per Serving
Calories 1713.6 cal
Calories from Fat 916.2 cal
% Daily Value
Total Fat 101.8 g 156.6%
Saturated Fat 13.3 g 66.7%
Cholesterol 180.6 mg 60.2%
Sodium 2125.2 mg 88.5%
Total Carbohydrate 188.2 g 62.7%
Dietary Fiber 7.1 g 28.6%
Sugars (Added) 105 g 350%
Protein 20.7 g 41.4%
 
Vitamins
Vitamin A 266 IU 5.3%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 81.9 mcg 102.4%
 
Minerals
Calcium (Ca) 100.8 mg 8.4%
Copper (Cu) 0.8 mg 41%
Iron (Fe) 6.2 mg 34.3%
Magnesium (Mg) 88.2 mg 22.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 420 mg 12%
Phosphorus (P) 327.6 mg 32.8%
Selenium (Se) 45.4 mcg 64.8%
Zinc (Zn) 2.5 mg 16.5%