Cake or cupcake, white, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Bundt Or Tube Cake1124 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g
✓
Cup117 g

Calories in 1 cup (117 g)
457.5 calories, 189 from fat
 
Carbs
65.8 g
 
Proteins
3.5 g
 
Fat
21 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, white, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Cake or cupcake, white, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
22%
Carbs
1%
Fiber
32%
Fat
17%
Saturated Fat
29%
Cholesterol
15%
Sodium
152%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, white, with icing or filling

Serving Size: cup (117g)

* Amount Per Serving
Calories 457.5 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.2%
Saturated Fat 3.4 g 17.2%
Cholesterol 87.8 mg 29.3%
Sodium 359.2 mg 15%
Total Carbohydrate 65.8 g 21.9%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 45.6 g 152.1%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 124.8 IU 2.5%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 72.5 mg 7%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 62 mg 1.8%
Phosphorus (P) 167.3 mg 16.7%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 0.3 mg 2%