Cake or cupcake, white, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
Bundt Or Tube Cake931 g
Piece (1/10 Of 8\" Or 9\" Dia)42 g
Cubic Inch5 g
Cup67 g


Calories in 1 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420 g)
1381.8 calories, 490.5 from fat
 
Carbs
208.5 g
 
Proteins
16 g
 
Fat
54.5 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, white, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cake or cupcake, white, without icing or filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Medium
Density
(3.4 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
70%
Carbs
7%
Fiber
84%
Fat
50%
Saturated Fat
0%
Cholesterol
54%
Sodium
378%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cake or cupcake, white, without icing or filling Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, white, without icing or filling

Serving Size: 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420g)

* Amount Per Serving
Calories 1381.8 cal
Calories from Fat 490.5 cal
% Daily Value
Total Fat 54.5 g 83.8%
Saturated Fat 10.1 g 50.3%
Cholesterol 0 mg 0%
Sodium 1289.4 mg 53.7%
Total Carbohydrate 208.5 g 69.5%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 113.4 g 378%
Protein 16 g 31.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 44.1 mcg 55.1%
 
Minerals
Calcium (Ca) 205.8 mg 21%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 273 mg 7.8%
Phosphorus (P) 722.4 mg 72.2%
Selenium (Se) 17.6 mcg 25.2%
Zinc (Zn) 0.7 mg 4.5%