Cake or cupcake, yellow, with icing or filling

✓

Regular Cupcake

75 g

✓

Mini Cupcake

25 g

✓

2-layer Cake (8\" Or 9\" Dia, 4\" High)

1311 g

✓

1-layer Cake (8\" Or 9\" Dia, 2\" High)

656 g

✓

Bundt Or Tube Cake

1124 g

✓

Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)

109 g

✓

Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)

66 g

✓

Cubic Inch

6 g

✓

Cup

117 g

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• Cake or cupcake, yellow, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
• Cake or cupcake, yellow, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (5 %/cal)

Very High Density (1.7 %/g)

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4% Protein

12% Carbs

4% Fiber

18% Fat

19%

Saturated Fat

4% Cholesterol

8% Sodium

79%

Added Sugar

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