How many calories in Cake, White, Coconut Frosting?

398.7 calories per piece (112 g.) Cake, White, Coconut Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Cake, White, Coconut Frosting?

70.8 g. of carbs (23.6%DV) per piece (112 g.)

How much protein in Cake, White, Coconut Frosting?

4.9 g. of protein (9.9%DV) per piece (112 g.)

How much fiber in Cake, White, Coconut Frosting?

1.1 g. of fiber (4.5%DV) per piece (112 g.)

How much saturated fat in Cake, White, Coconut Frosting?

g. of saturated fat (%DV) per piece (112 g.)

How much fat in Cake, White, Coconut Frosting?

11.5 g. fat (17.7%DV) per piece (112 g.)

How much sodium in Cake, White, Coconut Frosting?

318.1 g. sodium (13.3%DV) per piece (112 g.)

Cake, White, Coconut Frosting Nutrition Information

Cake, White, Coconut Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Manganese (helps regulate the body's metabolism). Cake, White, Coconut Frosting contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of relatively high in carbs (21% of DV/100g)!

Is there sugar in Cake, White, Coconut Frosting?

60.5 grams of sugar (201.6%DV) per piece (112 g.)

How much sugar in Cake, White, Coconut Frosting?

60.5 grams of sugar (201.6%DV) per piece (112 g.)

Cake, White, Coconut Frosting

Calories in 1 piece (112 g)

398.7 calories, 103.5 from fat

Carbs

70.8 g

Proteins

4.9 g

Fat

11.5 g

Sat. Fat

4.4 g

KEY FACTS

(learn about health benefits or risks)

Cake, White, Coconut Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Manganese (helps regulate the body's metabolism).
Cake, White, Coconut Frosting contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of relatively high in carbs (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.6 cal/g)

Medium
Density

(4.4 %/cal)

Very High
Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

24% Carbs

5% Fiber

18% Fat

22%

Saturated Fat

0% Cholesterol

13% Sodium

202%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		398.7 cal
Calories from Fat		103.5 cal
			% Daily Value
Total Fat		11.5 g	17.7%
	Saturated Fat	4.4 g	21.8%
Cholesterol		1.1 mg	0.4%
Sodium		318.1 mg	13.3%
Total Carbohydrate		70.8 g	23.6%
	Dietary Fiber	1.1 g	4.5%
	Sugars (Added)	60.5 g	201.6%
Protein		4.9 g	9.9%

Vitamins
	Vitamin A	47 IU	0.9%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0.1 mcg	1.1%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	9 mcg	2.2%
	Vitamin E	0.1 mg	0.4%
	Vitamin K	4.6 mcg	5.7%

Minerals
	Calcium (Ca)	100.8 mg	10.1%
	Copper (Cu)	0.1 mg	3.8%
	Iron (Fe)	1.3 mg	7.2%
	Magnesium (Mg)	13.4 mg	3.4%
	Manganese (Mn)	0.3 mg	15.5%
	Potassium (K)	110.9 mg	3.2%
	Phosphorus (P)	78.4 mg	7.8%
	Selenium (Se)	12 mcg	17.1%
	Zinc (Zn)	0.4 mg	2.5%

Cake, White, Coconut Frosting

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts