How many calories in Cheesecake?

581 calories per cup (181 g.) Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Cheesecake?

46.2 g. of carbs (15.4%DV) per cup (181 g.)

How much protein in Cheesecake?

10 g. of protein (19.9%DV) per cup (181 g.)

How much fiber in Cheesecake?

0.7 g. of fiber (2.9%DV) per cup (181 g.)

How much saturated fat in Cheesecake?

g. of saturated fat (%DV) per cup (181 g.)

How much fat in Cheesecake?

40.7 g. fat (62.7%DV) per cup (181 g.)

How much sodium in Cheesecake?

374.7 g. sodium (15.6%DV) per cup (181 g.)

Cheesecake Nutrition Information

Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth). Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (11% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Is there sugar in Cheesecake?

34.4 grams of sugar (114.6%DV) per cup (181 g.)

How much sugar in Cheesecake?

34.4 grams of sugar (114.6%DV) per cup (181 g.)

Cheesecake

✓

Cake Or Pie (9\" Dia, Approx 1-1/2\" High)

1533 g

✓

Cake (8\" Dia, 2\" High)

1216 g

✓

Piece (1/12 Of 9\" Dia)

Individual Cheese Cake

57 g

Calories in 1 cup (181 g)

581 calories, 366.3 from fat

Carbs

46.2 g

Proteins

10 g

Fat

40.7 g

Sat. Fat

18 g

KEY FACTS

(learn about health benefits or risks)

Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (11% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.2 cal/g)

Medium
Density

(3.7 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

20% Protein

15% Carbs

3% Fiber

63% Fat

90%

Saturated Fat

33% Cholesterol

16% Sodium

115%

Added Sugar

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232 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		581 cal
Calories from Fat		366.3 cal
			% Daily Value
Total Fat		40.7 g	62.7%
	Saturated Fat	18 g	89.8%
Cholesterol		99.6 mg	33.2%
Sodium		374.7 mg	15.6%
Total Carbohydrate		46.2 g	15.4%
	Dietary Fiber	0.7 g	2.9%
	Sugars (Added)	34.4 g	114.6%
Protein		10 g	19.9%

Vitamins
	Vitamin A	959.3 IU	19.2%
	Vitamin B6	0.1 mg	4.7%
	Vitamin B12	0.3 mcg	5.1%
	Vitamin C	0.7 mg	1.2%
	Vitamin D	0.9 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	8 mcg	10%

Minerals
	Calcium (Ca)	92.3 mg	9.1%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	1.1 mg	6.3%
	Magnesium (Mg)	19.9 mg	5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	162.9 mg	4.7%
	Phosphorus (P)	168.3 mg	16.8%
	Selenium (Se)	9.4 mcg	13.4%
	Zinc (Zn)	0.9 mg	6.2%

Cheesecake

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts