Drake's Coffee Cakes, 5 count, 12.22 oz

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Cake (9\" Square)692 g
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Cake (8\" Square)501 g
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Cake (8\" Dia)362 g
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Cubic Inch4 g
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Twin-pack Drake''s Coffee Cake (2.3 Oz)65 g
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Tastycake Koffee Kake Junior48 g
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Individual Cake65 g
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Slice58 g
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Cake From 100 Calorie Package10 g
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100-calorie Package (3 Cakes)32 g
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Drake''s Coffee Cake65 g
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Piece65 g


Calories in 1 cake (9\" square) (692 g)
2809.5 calories, 812.7 from fat
 
Carbs
461.6 g
 
Proteins
30.1 g
 
Fat
90.3 g
 
Sat. Fat
40.1 g

KEY FACTS

(learn about health benefits or risks)
  • Drake's Coffee Cakes, 5 count, 12.22 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Drake's Coffee Cakes, 5 count, 12.22 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
154%
Carbs
40%
Fiber
139%
Fat
201%
Saturated Fat
50%
Cholesterol
79%
Sodium
738%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drake's Coffee Cakes, 5 count, 12.22 oz

Serving Size: cake (9\" square) (692g)

* Amount Per Serving
Calories 2809.5 cal
Calories from Fat 812.7 cal
% Daily Value
Total Fat 90.3 g 138.9%
Saturated Fat 40.1 g 200.7%
Cholesterol 150.5 mg 50.2%
Sodium 1906.5 mg 79.4%
Total Carbohydrate 461.6 g 153.9%
Dietary Fiber 10 g 40.1%
Sugars (Added) 221.4 g 738.1%
Protein 30.1 g 60.2%
 
Vitamins
Vitamin A 775 IU 15.5%
Vitamin B6 0.6 mg 27.7%
Vitamin B12 1 mcg 16.1%
Vitamin C 0.7 mg 1.2%
Vitamin D 4.2 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 68.5%
Iron (Fe) 13.8 mg 76.9%
Magnesium (Mg) 173 mg 43.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 844.2 mg 24.1%
Phosphorus (P) 927.3 mg 92.7%
Selenium (Se) 97.6 mcg 139.4%
Zinc (Zn) 4.9 mg 32.8%