Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Bundt Or Tube Cake1124 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g
✓
Cup117 g

Calories in 1 bundt or tube cake (1124 g)
4390.3 calories, 658.8 from fat
 
Carbs
951.2 g
 
Proteins
24.4 g
 
Fat
73.2 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Copper (helps balance blood cholesterol levels).
  • Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
317%
Carbs
98%
Fiber
113%
Fat
61%
Saturated Fat
0%
Cholesterol
224%
Sodium
2323%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1463 min
585 min
1098 min
1756 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Chocolate Lover's Cupcake Devil's Food Cake & Frosting Mix, 19.4 oz

Serving Size: bundt or tube cake (1124g)

* Amount Per Serving
Calories 4390.3 cal
Calories from Fat 658.8 cal
% Daily Value
Total Fat 73.2 g 112.6%
Saturated Fat 12.3 g 61.3%
Cholesterol 0 mg 0%
Sodium 5366 mg 223.6%
Total Carbohydrate 951.2 g 317.1%
Dietary Fiber 24.4 g 97.6%
Sugars (Added) 696.9 g 2322.9%
Protein 24.4 g 48.8%
 
Vitamins
Vitamin A 11.2 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 324.8 mcg 406%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.4 mg 121.4%
Iron (Fe) 34.2 mg 189.8%
Magnesium (Mg) 348.4 mg 87.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 3034.8 mg 86.7%
Phosphorus (P) 1539.9 mg 154%
Selenium (Se) 87.7 mcg 125.2%
Zinc (Zn) 6.5 mg 43.5%