Fazoli's, Turtle Cheesecake, Desserts
✓
Serving129 g

Calories in 1 serving (129 g)
450 calories, 252 from fat
 
Carbs
43 g
 
Proteins
6 g
 
Fat
28 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Turtle Cheesecake, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
  • Fazoli's, Turtle Cheesecake, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
8%
Fiber
43%
Fat
80%
Saturated Fat
25%
Cholesterol
14%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Turtle Cheesecake, Desserts

Serving Size: serving (129g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 16 g 80%
Cholesterol 75 mg 25%
Sodium 340 mg 14.2%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 2 g 8%
Sugars (Added) 27.1 g 90.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.1 mg 4.5%
Phosphorus (P) 180.6 mg 18.1%
Selenium (Se) 18.6 mcg 26.5%
Zinc (Zn) 1 mg 6.8%