Frozen Cakes & Pies, Kings Cake, Wegmans, 20 oz.
✓
1/10 Cake57 g

Calories in 1 1/10 cake (57 g)
201.1 calories, 81 from fat
 
Carbs
24.1 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Kings Cake, Wegmans, 20 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Frozen Cakes & Pies, Kings Cake, Wegmans, 20 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
1%
Fiber
14%
Fat
15%
Saturated Fat
5%
Cholesterol
8%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Kings Cake, Wegmans, 20 oz.

Serving Size: 1/10 cake (57g)

* Amount Per Serving
Calories 201.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14.1%
Saturated Fat 3 g 15.1%
Cholesterol 15.1 mg 5%
Sodium 201.1 mg 8%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 8.6 g 28.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.8 mg 1%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.2 mg 1.5%