Green's, Green's Orange Poppyseed Cake, Premium Cakes
✓
Serving135 g

Calories in 1 serving (135 g)
460 calories, 150.3 from fat
 
Carbs
70.9 g
 
Proteins
5.9 g
 
Fat
16.7 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Green's Orange Poppyseed Cake, Premium Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Green's, Green's Orange Poppyseed Cake, Premium Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
24%
Carbs
17%
Fiber
26%
Fat
34%
Saturated Fat
23%
Cholesterol
26%
Sodium
140%
Added Sugar

BURN THOSE CALORIES

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184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Green's Orange Poppyseed Cake, Premium Cakes

Serving Size: serving (135g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.7%
Saturated Fat 6.8 g 34%
Cholesterol 71.8 mg 23%
Sodium 620 mg 25.8%
Total Carbohydrate 70.9 g 23.6%
Dietary Fiber 4.3 g 17.2%
Sugars (Added) 41.9 g 139.5%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 143.8 IU 2.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.2 mg 5.7%
Phosphorus (P) 189 mg 18.9%
Selenium (Se) 6.8 mcg 9.6%
Zinc (Zn) 0.6 mg 3.9%